Navigating my Desire for Casual Encounters Whilst Pursuing a Committed Partnership
As a gay man in my late 40s, I’ve spent many, mostly enjoyable years pursuing casual sex with other men from my teenage years. During my fourth decade, I had a serious relationship that lasted a significant period, but it never fully satisfied me, in that I didn't experience love or intimately fulfilled. Truthfully, I have always craved uncommitted intimacy. Every time I start seeing any man, when the initial excitement fades, an impulse arises to be intimate with other men once more.
Reflecting on the Feasibility of Monogamy
I am now wondering if I’ll ever be able to sustain a monogamous relationship. I'm aware that many homosexual males have open relationships, but when I’ve witnessed them, they appear demanding, frequently resulting in lots of pain and jealousy for everyone involved. To a large extent, I desire a partner to care for me while allowing me to remain sexually free, however I dread to imagine the psychological toll this might create. Should I just keep having spontaneous encounters and acknowledge that a long-term relationship is not possible? I’m feeling a bit lost.
Each individual's sexual journey fluctuates. Try not to think of your relationship needs or your ability to handle different types of intimate connections as fixed. What you need as you are experiencing them now could easily shift in the future; eventually you might become more decisive and discover greater understanding and a suitable route … or perhaps not. At some point you could encounter a person offering a transformative opportunity to you by reflecting what you want completely … and later on you might decide that casual connections suit you best. Fretting over what lies ahead and playing the “What if?” game is merely rooted in fear and a waste of your energy. Try to be in the moment with your partners, and see the value of every individual with whom you might have a sexual connection. When and if you are ever ready to deepen true intimacy with one partner, it will be clear.
- The psychotherapist is a US-based therapy professional who specialises in treating intimacy issues.